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Preparing Vegetables for Juicing
Hello friends — I’m back today to share about preparing veggies for juicing. Yesterday, I gave similar tips for preparing fruit. I know it’s not rocket science, but sometimes it can be confusing...
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Juicing Tips to Save Time and Money
When I discuss juicing (especially juice fasting) with friends or in social media, I often here comments about how expensive it is to juice and how much time it takes. No one likes the clean-up either....
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Juicing vs. Blending: What’s the Difference? + Pinkalicious Smoothie Recipe
Over much of the past 31 days I have been fasting, I have been using both the juicing and blending methods. In the past, I’ve only juiced when I fasted. This has sparked some questions about what the...
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Healing Your Body with Fruits and Vegetables + Healing Green Super Juice Recipe
Let food be thy medicine and medicine be thy food. — Hippocrates Welcome back to my series on juicing for better health. A lot of people don’t realize that fruits and vegetables are the most powerful...
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Healing Properties of Raw Fruit Juices + Minty Orange Juice Recipe
Recently, my husband and I celebrated our 18th wedding anniversary. One think he enjoys on this special day is when I serve him breakfast in bed. And one of his favorite treats is fresh-squeezed orange...
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Healing Properties of Raw Vegetable Juices + V-10 Juice Recipe
Raise your hand if you and your family eat enough vegetables daily? What about once a week? Or even once a month. Do any of us EVER eat enough vegetables? Here’s another question for you. Why is it...
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9 Best Juices for Weight Loss + Broccoli-Pineapple Goodness Juice Recipe
Yesterday, I shared the 10 Best Juices to Reduce Inflammation. Today we will talk about how you can lose weight (and even build muscle) with juicing. It’s all about the combinations of fruits and...
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Juicing for Kids + Green Sunshine Juice for Kids Recipe
When I first began juicing 2. 5 years ago, I thought it would be a family activity. But from the first day, both my son and my husband made it clear that I was on my own. Both of them taste-tested a...
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Juicing for Seniors: Meeting Their Unique Nutritional Needs +...
Nutrition is an important concern for many seniors, their families and/or caretakers. Seniors are often confused by their changing appetites and eating patterns. A weakened or distorted sense of taste...
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How to Create Your Own Green Juice Recipes + a Simple Green Juice Recipe
Welcome back to my 31-Day Guide to Juicing for Better Health. I am having so much fun sharing tips and techniques for juicing that I have learned over the past couple of years. This article is one of...
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